250GM Bhuna Chana Plain , Roasted Black Grams , Chickpeas , Unsalted , With Skin , JS90 FOODS , GUPTA TRADER

Chana contains a lot of protein. Eating chana everyday ensures that you get your daily quota of protein. Half a cup of the pulse delivers upwards 10 to 12 grams of protein. Roasted chana dal is an outstanding source of manganese, folate, protein, dietary fiber, copper, phosphorous and iron. It is really a good snack also a very healthy snack to eat at any time. It is roasted and fully enriched with proteins. Chana is good for diabetics as well. It has a low glycaemic index and the complex carbs, fibre, and protein prevent your blood glucose levels from oscillating. Thus, it helps steady your blood sugar levels.