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₹670
₹1,050
36% OFF
4.1
(46 Supplier Ratings)
Quantity (gm)
1.0 (in grams)
Quantity (kg)
1000.0 (in kg)
➜ Rich in nutrients: Pumpkin seeds are a good source of protein, fiber, healthy fats, and several vitamins and minerals, including magnesium, potassium, zinc, and vitamin E. ➜ May improve heart health: Pumpkin seeds contain high levels of antioxidants, which may help reduce inflammation and lower the risk of heart disease. ➜Protein: Pumpkin seeds are a good source of plant-based protein, providing about 9 grams of protein per 1/4 cup serving. ➜Fiber: Pumpkin seeds are also a good source of dietary fiber, which can help promote healthy digestion and prevent constipation. A 1/4 cup serving of pumpkin seeds contains about 2 grams of fiber. ➜Healthy fats: Pumpkin seeds contain healthy monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids, which are important for heart health. ➜Magnesium: Pumpkin seeds are a rich source of magnesium, with a 1/4 cup serving providing about 48% of the daily recommended intake. Magnesium is important for bone health, nerve functio
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