Hanumakkhya Dry Fruits Premium Quality Watermel Char Magaj | Tarbooj Magaj-100GMS

1 ounce serving of watermelon seeds provides five grams of protein. A handful of these tasty seeds makes a healthy snack offering a good source of protein, fiber and b-complex vitamins. Watermelon seeds are a great way to help you meet your daily protein requirements. The protein found in this snack provides several amino acids. Watermelon seeds are a plentiful source of both soluble and insoluble fiber. They are responsible for converting food into energy. B-complex vitamins also support the immune system.