ManHar Organics Dried Pomegranate Seeds Jar 400gm (Anardana/Anar Beej) for Cooking/Immunity Booster/Beauty

Dried pomegranate seeds refers to the Anardana. Bits of pomegranate pulp remain on the seeds as they dry, so the slightly sticky seeds with a fruity, mildly sweet and tangy taste are used as a souring agent in Indian cuisine. They are rich in fiber, antioxidants, and fatty acids that may benefit your health. They are also a good source of vitamin E and magnesium. It is beneficial for the following reason: 1. Protects from free radicals 2. Thins blood 3. Acts like an oxygen mask 4. Improves memory. How to use- ManHar Organics Dried Pomegranate seeds can be used to prepare Indian Chutneys Curries, Salad-Dressings, Fine Powder, Pudding, Chocolates. It can also be added to Baked goods such as Cookies and Muffins as a replacement for raisins.