Premium Fox Nuts, Phool Makhana Plain 100GM

Phool makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during navratri and other occasions They are low in cholesterol, fat and sodium, this makes them an ideal snack to satiate those in-between meal hunger pangs Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts, some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc