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Premium Quality California Almonds - 500 gram-image

3 products in collection

Premium Quality California Almonds - 500 gram

Premium Quality California Almonds - 500 gram-thumb1

3 products in collection

Premium Quality California Almonds - 500 gram

₹900

₹1,100

18% OFF

4.2

(5 Supplier Ratings)

Product Details

Quantity (gm)

500.0 (in grams)

Quantity (kg)

0.5 (in kg)

Almonds are a good source of vitamin E, which can improve sperm quality and motility. They also contain other nutrients that can help protect sperm from damage: Omega-3 fatty acids Folate Zinc Selenium A study found that eating seven almonds a day improved sperm quality. Another study found that men who ate two handfuls of mixed nuts daily for 14 weeks had: A 16% increase in sperm count Improved sperm health, motility, and morphology Less fragmented sperm DNA More viable swimmers Other studies have found that eating nuts can improve male fertility and sperm quality.