WIDE STRONG: Bodyband push up board Dimension, Length: 63cm, Width: 18cm Comfortable handles allow you to reduce the pressure on your hands while exercising. The new ergonomic handle makes the pushup board steady and strong. The handle socket is smooth and stable, so you can easily switch motion positions without using your 2 hands, the non-slip plug helps you move safely on any floor, and a brand new drawstring bag is included.MAXIMIZE YOUR MUSCLES : Mix positions for an accurate work out push up board for men that maximizes upper body definition, improves pushup posture with multipurpose push up board and reduces joint strain. Whether a beginner or pro, male or female, the Power Press push-up stands technique elevates core and upper body strength training. multi functional push up board for full body workout at home and gym. EFFECTIVE FLEX BOARD: This chest exercise equipment board designed to optimize your push up technique and reduce errors,