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Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)-thumb0Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)-thumb1Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)-thumb2Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)-thumb3
Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)-image

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Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)-thumb1

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Ridge Gourd: A Nutrient-Rich Vegetable with a Mild Flavor and Versatile Uses(50 seeds per pack)

₹109

₹499

78% OFF

4.4

(461 Supplier Ratings)

Product Details

Ridge gourd, also known as turai or tori, is a mild-flavored, green vegetable characterized by its ridged, spongy skin and soft flesh. Rich in vitamins C and A, along with fiber and antioxidants, ridge gourd offers numerous health benefits, including promoting digestion, improving skin health, and supporting hydration due to its high water content. It is commonly used in curries, stews, and stir-fries, and can also be stuffed or used in soups. With its light, slightly sweet taste and versatile texture, ridge gourd is a nutritious and flavorful addition to various dishes.

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SHUBHAM TRADERS

3.7

(84 Supplier Ratings)

AMIT CREATION

3.5

(55 Supplier Ratings)

Available Sizes: Free Size

₹159

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