Sit-Up Bar, Push-Up Assistant Setup Assistant Device for Men and Women Pack of 1 Assorted Color

The foot perch is very easy to install at home without tools. Just to find a dry and clean flat floor, push the spring buckle inward to adjust the height of the crossbar and push the black button up or down, go off the suction cup / fix it. Before you start exercising, please make sure that it is not easy to Remove. Convenient for doing sit-ups every day, especially for busy people who don't have so much time doing exercise. Can be used for roll belly movement, push-ups, side kick, sit-ups stretching back, elbow to exercise the abdomen and tighten the whole body muscles, yoga exercise hands and legs, a variety of functions application. Suitable for fitness men women.