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Millennium Herbal Care Gut Health and the SOMAVIT Why does Gut Health matter? Gut health is super important for several reasons. The gut is home to a complex and diverse community of microorganisms, including bacteria, fungi, and viruses, collectively known as the gut microbiome. This microbiome plays a crucial role in many aspects of health, including digestion, immunity, and even mental health. A healthy gut microbiome can help to maintain the integrity of the gut lining, which acts as a barrier to protect the body from harmful substances, preventing leakage and subsequent systemic inflammation. It can also help to prevent the overgrowth of potentially harmful bacteria, while rebalancing the body's immune system. Additionally, the gut microbiome plays a role in the production of certain vitamins and other nutrients that are essential for good health. In short, maintaining a healthy gut is crucial for overall health and wellbeing. How can prebiotics help gut health? Prebiot
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