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dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds-thumb0dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds-thumb1dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds-thumb2dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds-thumb3dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds-thumb4
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4 products in collection

dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds
GRANDEUR PRODUCTS Organic RAW Pumpkin Seeds Pumpkin Seeds
dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds
dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds-thumb1

4 products in collection

dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds
GRANDEUR PRODUCTS Organic RAW Pumpkin Seeds Pumpkin Seeds
dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds
GRANDEUR PRODUCTS Organic RAW Pumpkin Seeds Pumpkin Seeds

dryfruits Organic RAW Pumpkin Seeds Pumpkin Seeds

₹159

₹399

60% OFF

4.4

(8 Ratings, 1 Reviews)


Product Details

Quantity (gm)

50.0 (in grams)


Quantity (kg)

0.05 (in kg)


The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Dried, roasted pumpkin seeds are 2% water, 49% fat, 15% carbohydrates, and 30% protein (table). In a 100 gram reference serving, the seeds are calorie-dense (574 kcal), and a rich source (20% of the Daily Value, DV, or higher) of protein, dietary fiber, niacin, iron, zinc, manganese, magnesium, and phosphorus (table). The seeds are a moderate source (10ndash;19% DV) of riboflavin, folate, pantothenic acid, sodium, and potassium (table). Major fatty acids in pumpkin seeds are linoleic acid and oleic acid, with palmitic acid and stearic acid in lesser amounts.


Ratings and Reviews

4.4

8 ratings and 1 reviews

Excellent

6

Good

0

Average

1

Poor

0

Very Poor

1


Resellerazra Ali

Posted 6 days ago

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Pramod Kumar Panda

Posted 1 month ago

/faceview/e9j/e7h/dh/c7j/imgs/pd/1692449188748_Front_GP-xlgn400x400.jpg?productId=P-20451529

Narinder Sangar

Posted 1 month ago

/faceview/e9j/e7h/dh/c7j/imgs/pd/1692449188748_Front_GP-xlgn400x400.jpg?productId=P-20451529

Jayanthijayanthi

Posted 2 months ago

/faceview/e9j/e7h/dh/c7j/imgs/pd/1692449188748_Front_GP-xlgn400x400.jpg?productId=P-20451529



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